Hip Harmony in 10 is part of the "Hips Don't Lie" Series that is perfect for when you're short on time, but want maximum hip love. In just 10 minutes you'll flow through a light warm up, fire up your abs and hips for strength, then melt into a deep juicy stretch. Quick and oh-so-effective. Have a wall accessible, 2 yoga blocks and a towel for extra knee comfort.

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